We offer services and opportunities that will assist you with creating a sustainable wellness balance . The 4 areas of wellness we focus on are Mental, Physical, Social, and Financial.
We have utilized my connections to create and build quality business partnerships that will allow us to provide the visionaries with unlimited opportunities for growth and prosperity as we continue to grow as a business and people.
To help others with finding their wellness balance within their lifestyle by providing them with access to tools and connections that they can utilize to make finding their wellness balance possible. We will also teach them how to utilize the tools and connections so finding their wellness balance will be sustainable throughout their life.
Audio Book Access
Here you will have access to our growing vault of powerful audiobooks which you can listen to at your leisure. We look to add 1-2 new audiobooks per month. Our focuses are self development, health & wellness, nutrition, and fitness.
A Health Coach is a supportive mentor who helps clients feel their best through food and lifestyle changes and personalized, one-on-one encouragement.
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Health Coach, we create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, we have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
MASSAGE & BODYWORK
Massage involves working and acting on the body with pressure. Techniques are commonly applied using hands, fingers, elbows, knees, forearms, feet, and/or a device. The purpose of massage is generally promoted as treatment for stress or pain.
In professional settings massage clients are treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor, while in amateur settings a general purpose surface like a bed or floor is more common.