We have utilized our connections to create and build quality business partnerships that will allow us to provide the visionaries with unlimited opportunities for growth and prosperity as we continue to grow as a business and people.
Total Wellness for all!
To help others with finding their wellness balance within their lifestyle by providing them with access to tools and connections that they can utilize to make finding their wellness balance possible. We will also teach them how to utilize the tools and connections so finding their wellness balance will be sustainable throughout their life.
PROGRAMS & SERVICES
MASSAGE THERAPY SERVICES
In professional settings massage clients are treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor, while in amateur settings a general purpose surface like a bed or floor is more common.
HEALTH COACHING SERVICE
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Health Coach, we create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, we have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, we coach our clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, our clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.
-Tired of one-size-fits-all approaches to dieting?
-Drained from toxic relationships?
-Overwhelmed by stress at work?
-Fed up with those nagging cravings?
-Want to feel great in your body?
-Ready to accomplish your goals in a way that’s empowering and exciting?
HABIT COACHING PROGRAM
Each course will consist of 14 lessons that will be posted from the 1st-15th of each month. Each course will have a daily habit that will need to be done for the 14 days (ex. Did you get 7-8 hours of sleep last night?).
From the 16th through the end of the month you will continue to practice that habit and become more mindful of how it is affecting your health and quality of life.
MONTHLY COURSE TOPICS
• FOOD JOURNALING
• EAT SLOWLY
• WORKOUT NUTRITION
• MINDFULNESS BREAK
• SUPPLEMENT SUPPORT
• PLAN & EXECUTE
FITNESS ON DEMAND
Access 1,100+ goal-based workouts.
With over 1,100 ready-to-go challenging workouts, Unlimited Mindset’s Plus Access has a workout for you. With everything from Bodyweight, Bootcamp, to Bodybuilding and Sports Conditioning to Cellulite Shrinker, Unlimited Mindset’s Plus Access guides you through each exercise with images, tips, video and audio-coaching. Choose a goal to get started today.
Drag & Drop to build your own workouts.
With over 7,000 male & female exercise images & videos, you’ve got access to the world’s largest exercise & video library to build your own sessions. Just choose a body part and equipment, then drag & drop to build your completely customized session to perform and add to your My Workouts library.
Track your exercises, workouts and body stats.
Keeping track of your exercise and body stats progress are successful motivation tools. Log reps, sets, weight and cardio tracking to keep your exercise history at your fingertips to make sure you’re progressing. Take before/after photos, use the body measurement tools such as the weight tracker, and perform important body stat calculations such as BF %, BMI, healthy weight and target heart rate.
Share, print and get social.
Share workouts with friends and get their logs back. Receive workouts to get challenged by others. With Unlimited Mindset’s Plus Access Share Workout feature, your friends & family get rich, interactive workout sessions and challenges. Print Workout is an amazing way to get complete workouts with images, tips, tracking and video links to a printable PDF that you can take with you. Just fold it up and put in your pocket. Every workout log can be posted to your Facebook wall and Twitter feed along with the interactive PDF. Let your friends know how you’re using Unlimited Mindset’s Plus Access to
get and stay in shape, directly posting the session for them to try out on their own.
Follow a precise day by day, week by week plan.
Got a specific goal in mind and want to dedicate yourself to reaching it? Our Fitness Plans will guide you for months at a time, letting you know what workout to perform each day, at what intensity. Strength Builder, Weight Loss, Complete Core, Total Body, Mass Builder & Muscle Confusion are some of the most popular plans that guide you on getting amazing results.
We’ll do the counting for you.
FitnessClass gives you access to over 700 full-length real-time workout videos from over 70 of the world’s best instructors. With a Pass, you can play any class on the web, iPad or Android as well as connect to your Apple TV. This is truly the anytime trainer with anywhere access.
You are mobile, and so is Unlimited Mindset’s Fitness On Demand Access.Building workouts and seeing progress from a large computer screen is great. But when you workout, you’re mobile. So make sure to download the full-featured iOS or Android apps once you’ve registered here. The Web and mobile apps sync together. Build workouts online and they’ll backup and sync to your mobile phone. Enabling you to track workouts in the gym.