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LEVEL 1 HABIT ASSESSMENT

This assessment can show you how consistently and well you do some of the basic Level 1 nutrition and lifestyle habits. Scoring is at the end.

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NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY
NEVER - 12345 - SOMETIMES678910 - EVERY DAY

YOUR SCORE

***135 and above*** Crushing it! You might be ready for Level 2, if you want. Or just keep being great at Level 1. ***111-135*** Doing well! Some areas for improvement, but you can still feel pretty good about your Level 1 skills. ***85-110*** You might be doing well with some fundamental habits, but you’re probably struggling with others. ***Less than 85*** Have you considered getting coaching?
Add up your point total and enter here.
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