Health Coaching
An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
What does a Health and Wellness Coach do?
Health Coaches take an integrative and holistic approach to health, looking beyond food to consider other areas of life that need nourishment, like career, physical activity, and relationships—what IIN refers to as primary foods. Health Coaches empower clients to better their health by providing a safe space to explore all aspects of their well-being, applying the primary food method and other unique IIN core concepts for a deeper understanding of health.
What makes a Health and Wellness Coach unique?
Health Coaches view coaching as a lifestyle—they learn to coach themselves, and then tap into this experience to guide clients to become experts on their own well-being. Health Coaches work with clients for many reasons, such as a desire to lose weight, boost energy, prioritize self-care, or create healthier relationships. Health Coaches are employed in doctor’s offices, gyms, wellness centers, and digital wellness platforms.
What sets IIN Health and Wellness Coaches apart?
Integrative Nutrition Health Coaches earn the world’s most comprehensive holistic health and health coaching education, and a certificate that is globally respected and recognized by employers. They use coaching and nutrition expertise to transform their life and career to live a life they love, such as pursuing board-certification with the National Board for Health and Wellness Coaching (NBHWC), applying their certificate for higher education or membership with our educational partners, or building a successful wellness business.
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
Together We Will
• Connect the dots between who you are and who you want to be
• Create your personal blueprint
• Decipher your body’s unique needs
•Set your personal goals and work towards sustainable change
What You Get
• Two 50-minute sessions per month
• Email support between sessions
• Simple healthy recipes
• Handouts specific to your needs and goals
My Training
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
I studied with the world’s top health and wellness experts including:
- Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
- Walter Willett, MD, DrPH, chair of nutrition at Harvard University
- Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
- Gabrielle Bernstein, bestselling author and life coach
- Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
- Mark Hyman, MD, founder of The UltraWellness Center
- Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
- David Wolfe, raw food leader and nutrition expert
- Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
- Mark Bittman, food writer for The New York Times and bestselling author
- Joel Fuhrman, MD, family physician and leading expert on nutritional healing
