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Health Coaching

Health Coaching It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my...

Mindset’s Accountability Group

Is a Support Group led by Health & Fitness professional Derek "Mindset" Becton via Facebook that will assist with helping and educating individuals with ways to improve and figure out their health & fitness balance as a group. You will be provided remote tools...

Mindset’s Level 1 Nutrition (8 Week Program)

Mindset’s Level 1 Nutrition (8 Week Program)

Over the course of the next 8 weeks, you are going to practice and improve your  foundation habits that will make eating healthy, losing weight, or maintaining your weight almost mindless. This Level 1 Nutrition Course has been designed first and foremost to hold you...

Come To You Massage

Turn your home, hotel room, or workplace into a therapeutic oasis. Currently serving the Triangle Area and surrounding cities. SERVICES & PRICES TABLE MASSAGES 1 – 60 Minute Custom Massage – $100 1 – 90 Minute Custom Massage – $130 2 (Back To Back) – 60 Minute...

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